Rawandfresh.com

Simple Vegetarian and Vegan Recipes to make your healthy diet easy to maintain!

  • Home
  • About Raw and Fresh
  • Contact Us
  • Privacy Policy
  • My Ramblings
  • Vegan Recipes
    • Breakfast
    • Cookies
    • Dessert
    • Main Dishes
    • Muffins
    • Salads
    • Side Dishes
    • Smoothies
    • Wraps
  • Vegan Substitutions
    • Eggs

Featured Vegan Recipe

artichoke heart spinach veggie wrap - vegan

Artichoke and Spinach Wraps

Needed a quick dinner tonight and this is what I came up with.  They were delicious and filling! 4 ancient grain wraps 4 tbsps artichoke and spinach hummus (or plain hummus) 4 cups organic baby spinach leaves 12 marinated artichoke … [Read More...]

Vegan Curried Carrot Soup

Curried Carrot Soup

This is a great soup to use up those extra carrots from the garden.  Perfect hot or cold!  Serve with french bread, or a garden salad. This recipe makes 8 to 10 large servings 2 tbsp vegetable oil 2 large onions (chopped) 4 cloves of … [Read More...]

raisin cinnamon scones

Cinnamon Raisin Scones

This is a recipe I tried from the Sunmaid Raisin Recipe site.  It turned out better than I expected, so my daughter asked me to add it to the website.  I've changed the recipe a bit to give them a bit more flavour.  I hope you enjoy! 2 cups all … [Read More...]

Vegan Sushi Rolls

Vegan Sushi Rolls

These vegan sushi rolls were a big hit at our dinner table.  My daughter ate a whole roll by herself.  I'll definitely be making these again soon. Sushi Rice: 3 cups sushi rice (rinsed well) 3 cups water Add rice and water to a large … [Read More...]

vegan oatmeal coconut chocolate chip cookies

Vegan Oatmeal Coconut Chocolate Chip Cookies

These vegan oatmeal coconut chocolate chip cookies are so good.  Great to fill the cookie jar. 1 cup earth balance (vegan margarine) 1 cup brown sugar (packed) 1/2 cup almond milk 1 tbsp lemon juice 1 tbsp pure vanilla extract 1 … [Read More...]

vegan potato leek edamame soup

Vegan Potato Leek and Edamame Soup

This potato leek and edamame soup is both nutritious and filling for those cold winter days.  Perfect with some wholegrain bread or a side salad. Serves 4 4 cups organic vegetable broth 1 large leek (white part only) (slice lengthwise wash and … [Read More...]

Vegan Chocolate Coconut Macaroons

Vegan Chocolate Coconut Macaroons

These vegan chocolate coconut macaroons are a very delicious treat, that the whole family will enjoy! 1 cup raw organic sugar 2 tbsp agave nectar 1/2 cup almond milk 2 tsp vanilla 1 tsp salt 3 cups unsweetened shredded coconut 6 … [Read More...]

Vegan cheese garlic and chive scones

Vegan Cheese Garlic and Chive Scones

This is a vegan variation of my favorite scones.  My daughter says these are "Really, really, really yummy!" 2 cups all purpose organic unbleached flour 3 tbsp earth balance (cold) 2 tbsp baking powder 1/2 tsp salt 1/2 tsp garlic … [Read More...]

Vegan Chili

Vegan Chili

This is a tasty vegan chili recipe that will warm your insides! 2 tbsp olive oil 5 tbsp chili powder (add more or less to taste) 1/2 large onion diced 2 med zucchini diced 1 yellow bell pepper chopped 1 can sliced mushrooms drained … [Read More...]

RSS

Vegan Recipes (newest additions)

Curried Carrot Soup

Cinnamon Raisin Scones

Vegan Sushi Rolls

Vegan Oatmeal Coconut Chocolate Chip Cookies

Vegan Potato Leek and Edamame Soup

Vegan Chocolate Coconut Macaroons

Vegan Cheese Garlic and Chive Scones

Vegan Chili

Potato Veggie Skillet Dinner

Curried Tofu with Spinach, Peas, and Tomatoes

Grilled Cheese with Spinach and Hummus

Quinoa Leek and Corn Chowder – Vegan Recipe

Artichoke and Spinach Wraps

Vegan Oatmeal Cranberry Pecan Cookies

Ginger Edamame Quinoa with Tofu

Lentils, Potatoes, and Kale with Coconut Curry

Spinach and Fruit Salad

Spaghetti and Garden Veggie Sauce

Coconut Curried Tofu

Quinoa and Black Beans

Sauteed Portabella Mushrooms and Kale

Vegan Strawberry Shortcake

Vegan Apple Cinnamon Pancakes

Quinoa Muffins

Smoothies

Breakfast Strawberry, Mango Smoothie

Here’s one of the recipes that we’ve added to our morning routine.  Have it for breakfast with a piece of organic whole grain bread, or just have it by itself.  It’s really satisfying! In a … [Read More...]

Egg Substitutes

egg substitute - vegan recipes

For me, eggs were one of the hardest things to give up.  I love baking and didn't realize there were so many different substitutes. Here's a few different ones to choose from (each substitute … [Read More...]

About Raw and Fresh

Raw and Fresh Vegan Recipes

Vegan!! What's a Vegan? When my husband and I first talked about going 'vegan' I have to admit, I wasn't too sure about it.  My first thought was.... We're going to starve.... and then.... Can a … [Read More...]

Return to top of page

Vegan Resources

Copyright Raw and Fresh © 2013