Here’s one of the recipes that we’ve added to our morning routine.  Have it for breakfast with a piece of organic whole grain bread, or just have it by itself.  It’s really satisfying!

In a blender, add the following:

1 cup of strawberries (thawed if you’re using frozen berries)

1/2 cup apple juice

1 banana

1 cup organic yogurt (soy yogurt if you’re vegan)

2 tbsp wheat germ

2 tbsp flax oil or uno’s 3-6-9 oil blend (has all your omega fatty acids)

1 mango peeled and chopped

Blend until smooth

This makes 3 large servings

You can also change it up anyway you like by adding fresh pineapple, orange juice, mixed berries, blueberries, or whatever you like.

Enjoy!